Build muscles and burn calories in minimum time
Led by professional trainers, Quick HIIT features short bursts of high-intensity exercises that build stronger muscles and aerobic fitness.
These free weekly group exercises feature a variety of total body workouts that include callisthenics and bodyweight exercises.
Work your core, upper and lower body muscles to improve your fitness level and increase energy expenditure to achieve a healthy body or train for your IPPT.
Quick HIIT is organized by the Health Promotion Board and supported by Gardens by the Bay.
Quick HIIT sessions commence on 5 Sep 2024.
- Date & Time: From 5 Sep 2024, every Thurs
7.30pm - 8.30pm
- Admission Ticket Prices: Free admission.
Participants can register for their interested Quick HIIT sessions via the Healthy 365 mobile app.
- Location: Waterfront Plaza, Active Garden
Image Credit: Gardens By The Bay
When
Thu 19:30–20:30.
Age
0+
Price
Free
Telephone number
+65 6420 6848
Links
http://www.gardensbythebay.com.sg
http://twitter.com/GardensbytheBay
Address
Singapore18 Marina Gardens Drive, Singapore 01895