Please note that this is an overdue event

Return to nature・Learn the way of life from nature

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Kadoorie Earth Program invites mindfulness yoga instructor Janet Lau to hold a four-day yoga life meditation camp at the end of the year - "Return to nature and learn the way of life from nature". We will use yoga, lectures and meditation methods to allow participants to return to The embrace of nature, learning to get along with oneself, identifying and accepting the original self.

Content
In the natural world, every life has a position, role and contribution, mutual benefit, no distinction between high and low; the birth and death of every life has its meaning, the end of one life can be the beginning of another life, life It's such a mysterious cycle.

In the process of growing up, we hope to be recognized or accepted, intentionally or unintentionally suppress the original appearance, and hope to become a better another person through hard work. Because our inner needs have not been met, we keep looking outside, but the outside world is often beyond our control, so the gains outweigh the losses.

In this four-day yoga life meditation camp, we will feel our body through yoga and meditation methods, learn to listen to our inner voice, practice accompanying the most original self, and know how to live in harmony with the inner. Under the guidance of Janet, we can feel the connection between nature and us. Everyone is a part of nature. Just like every life, everyone has a unique role and position. Let us return to the embrace of nature in these four days, and practice different meditation methods: walking, standing, sitting, lying down, and learn her way of life from nature, so as to open the way of getting along with the inner communion , identify and accept your original appearance, nourish the seeds of love and compassion.

MentorJanet Lau

With a master's degree in Buddhist studies, he integrates classical yoga philosophy, Buddhist meaning and spirituality into his teaching. Invited to give a speech at TEDx in 2014; author of "Yoga. Life Zen", "Black and White Life" and "Practice in Relationship and Your Relationship". In addition to teaching yoga teacher courses, workshops, and meditation camps, Janet serves as a guest instructor at the Master of Buddhist Counseling Program at the University of Hong Kong, the Basic Mindful Cognitive Therapy Instructor Course, and the Dharma Drum Hill Hong Kong Ashram. She is committed to planting the seeds of harmony and healing in the community .

1. Date / Time - November 30, 2023 (Thursday) 2:00 pm to December 3, 2023 (Sun) 4:00 pm
**Participants are required to participate in the meditation camp, including all activities and accommodation.

2. Location Kadoorie Farm and Botanic Garden (teaching) and Kadoorie Center of the University of Hong Kong (accommodation, teaching)

3. Language - Cantonese

4. Target population Those who are 18 years old or above and have yoga experience are preferred.

5. Activities and accommodation fees

Regular price: HK$7100
Early bird discount (paid on or before September 20): HK$6600
If you want to upgrade to a 3-person room, you need to pay an additional HKD 300

If you want to upgrade to a 2-person room, you need to pay an additional HKD 700

++Basic accommodation is a room for 5 people, and each room can be shared by up to 3 people. All rooms have independent toilets.
++There is no early bird discount for upgraded accommodation
++The number of rooms is limited, first come first served

#Basic accommodation fee, instructor fee, daily vegetarian meal, workshop fee, entrance fee to the garden and shuttle bus service to and from the event location during the meditation camp are included

6. Application / Inquiry

On or before September 20, 2023: Please click here to submit online application (early bird discount)
On or before November 5, 2023: Please click here to submit online application (regular price)

Enquiries: Please contact Ms. Ho of the Ministry of Education at (852) 2483 7111 or email holly.ho@kfbg.org

7. Terms and Conditions

Upon submission of application and payment, participants will be deemed to have accepted the terms and conditions of this event, Kadoorie Farm and Botanic Garden and HKU Kadoorie Centre. Except for cancellations due to bad weather and epidemics, no refunds will be provided.

Kadoorie Farm and Botanic Gardens Visitor Guidelines
https://www.kfbg.org/tc/announcements/visitors-guidelines

HKU Kadoorie Center Facilities Rules
https://www.kc.hku.hk/tc/use_of_facilities_tc.htm

In case of any dispute, the sponsor has the final decision on whether to accept the application. If your application is ultimately rejected, we will arrange for a full refund.

The Image Credit: Kadoorie Farm and Botanic Garden